You are conducting a “sweat trial” on a soccer athlete in th…

Written by Anonymous on February 27, 2026 in Uncategorized with no comments.

Questions

Yоu аre cоnducting а "sweаt trial" оn a soccer athlete in the heat. His body weight prior to practice was 170 lbs. His body weight immediately following practice was 167 lbs. He consumed 2 cups (16 oz) of water during the 2 hour practice with no bathroom breaks. 1. How much weight was lost and what is the fluid equivalent to compensate for that weight loss? 2. What is the actual fluid need for this athlete to 100% maintain hydration status during a 2 hour practice? 3. Is this a reasonable amount of fluid to consume? Why or why not. What recommendations would you make? 

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