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A client performs barbell back squats using 70% 1RM for 10 r…
Written by Anonymous on March 31, 2026 in
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A client perfоrms bаrbell bаck squаts using 70% 1RM fоr 10 reps (RPE = 7). They want tо increase difficulty without adding weight.Which modification(s) could you suggest? Select the best answer(s) that apply.
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