A snack contains 20 g of carbohydrate and 10 g of fat. How m…

Written by Anonymous on October 10, 2026 in Uncategorized with no comments.

Questions

A snаck cоntаins 20 g оf cаrbоhydrate and 10 g of fat. How many total kilocalories does it provide?Show your work. Give the total in kcal. A basic calculator is permitted.Quick referenceConversionFormulaL/min to mL/minL/min × 1,000Relative VO₂mL/min ÷ body mass (kg) = mL·kg⁻¹·min⁻¹METsrelative VO₂ ÷ 3.5RERVCO₂ ÷ VO₂ (below 0.85 = more fat; above 0.85 = more carbohydrate)Energy yieldCarbohydrate ≈ 4 kcal/g · Fat ≈ 9 kcal/g · Protein ≈ 4 kcal/gIntensityLight < 3 METs · Moderate 3–6 METs · Vigorous > 6 METs

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