Behаviоr Chаnge Implementаtiоn (25 pоints) Prompt: You are working with a 35-year-old sedentary office worker who wants to establish a regular exercise routine but has failed multiple previous attempts. Choose ONE established behavior change theory and explain how you would implement it to support exercise adherence over a 6-month period. Your response should: (a) identify and justify your theory selection, (b) outline specific intervention strategies based on your chosen theory, (c) describe how you would adapt the approach across different time phases (initiation, early adoption, maintenance), and (d) explain how you would measure adherence and theory-specific mediating variables. Scoring Criteria: Theory selection(5 points): Clear identification of theory with rationale for choice Intervention strategies (8 points): Specific, theory-based techniques clearly explained Temporal adaptation (7 points): Distinct approaches for different phases showing understanding of the behavior change process Measurement approach (5 points): Appropriate adherence metrics and theory-specific variables with measurement rationale