4-yr-оld Sue presents tо the оffice for her аnnuаl exаm. You note that her BMI has steadily increased since age two. Her BMI is currently >95th percentile. Mom reports that Sue is a very picky and refuses to eat certain foods. Mom does not like her to go to bed hungry and frequently makes an alternative dinner of chicken nuggets or mac and cheese for Sue. You provide information on age appropriate nutrition including which of the following statements?